Soilless cultivation - Cabbage

SOILLESS CULTIVATION-CABBAGE

Date：13rd Jan. 2023   | Source: YSteel    | Author: YSteel

【Soilless cultivation-cabbage】Cabbage is rich in nutrition, the leaves can be fried food, raw food, salt, sauce, the outer peeling leaves can be used as feed, has a certain medicinal value.

soilless cultivation-cabbage

Juicy, crispy bok choy can be used like salads and smoothies, especially when the leaves are young. Slightly larger leaves can be cooked in a wok or added to soups.If you want to keep the leaves crisp, be sure to cook them quickly and in moderation.

From the perspective of nutrition, Chinese cabbage is rich in vitamins, dietary fiber and antioxidant substances, which can promote intestinal peristalsis and help digestion. It also has more vitamin C than apples and pears, putting it on the same level as citrus, and far fewer calories.

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